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    The Complete Guide To Road Trip Snacking

    Image Source: Dmytrenko Vlad / Shutterstock

    A successful road trip depends on three things: the company you’re with (obviously), the music you’re listening to, and the snacks you’re munching on along the way. We’re here for the third one. Take a look at these snacking strategies and pick the one that resonates with your kind of trip.

    Try local establishments

    Road trips are more about the journey than the destination. You’ll inevitably pass through towns and locations you’ve never seen before. One of the best ways to fully experience them is by trying out a local diner or two. Vending machines and gas station snacks will only get you so far. You’ll need to stop for a proper meal a couple of times a day. Some of these local establishments, especially those near the freeway, have become accustomed to road trippers and even sell convenience store items and souvenirs. Diners aren’t the only places worth stopping for food. You might also come across food or produce stands that are worth checking out. Keep your eyes open for them and be open to trying new flavors.

    Get a substantial breakfast

    Don’t skip breakfast, even if you have to leave early. Instead, opt for something substantial that you can eat in the car while you drive. A breakfast burrito is a great option, as well as a thick smoothie or eggs in a sandwich. You want something filling that will keep your stomach satisfied until you find the perfect spot for your next meal.

    Sweet mornings, savory afternoons, caffeinated in-betweens

    We tend to crave sugars and carbs in the mornings because we need an energy boost. After having sweet or carb-heavy foods for breakfast, we can enjoy some salty snacks like Cheetos, Doritos, nachos, and everything else that comes in a shiny bag that we normally avoid. As for caffeine, you might need it to stay focused on the road, but coffee isn’t the only way to get it. Tea and energy drinks also contain caffeine, so make sure you always have a bottle of whatever floats your boat.

    There are healthy options too

    Road trip foods are often not as nutritious as we’d like. You can choose healthier options, but that also means you’ll have to prepare them yourself. You might also need a cooler to keep your snacks fresh during those long hours in the car under the sun. Vegetable sticks, salad cups, and cold cuts can be a great start.

    Don’t forget to hydrate

    Sure, drinking more water means you’ll have to take more bathroom breaks, but it will also help you stay healthy. You’ll probably end up consuming more junk food than you had planned, so drink water whenever you can to help your body cleanse itself. Try to avoid sugary drinks or other unhealthy options to achieve some sort of nutritional balance.

    Image Source: Dmytrenko Vlad / Shutterstock

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